Wed, Jan 04|
Special Class - Budokon Yobility at Soul Tide
Time | Location
Jan 04, 7:00 PM – 8:30 PM
Soul Tide, Süderstraße 159A, 20537 Hamburg, Germany
Budokon Yobility is a dynamic class by combining elements of Budokon Yoga & Budokon Mobility, blending and building them into a flow. The focus is on smooth, elegant, and also aesthetic transitions from posture to posture.
During our Budokon Yobility session creative sequences will be created into a later on strong but fluid flow, influenced by yoga, martial arts, animal locomotion, and free movement forms, we’ll find lots of floorwork, activation of the back and front of the body, transitions into inversions and hip and shoulder mobility. The techniques are learned through repetition and precision, with a focus on the subtlety of movement and experiencing a new body awareness.
Bookings will run thru Soul Tide, so please CLICK ON THE LINK BELOW:
Book thru Eversports:
Book thru Urban Sports Club:
If you have any questions, please do not hesitate on asking.
See you in Seiza!