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Budokon Yoga Workshop Level 2
Budokon Yoga Workshop Level 2

Sat, Jun 22

|

Hallerstraße 89

Budokon Yoga Workshop Level 2

Breakdown Sections 3 & 4

Time | Location

Jun 22, 2024, 1:00 PM – 3:30 PM

Hallerstraße 89, Hallerstraße 89, 20149 Hamburg, Deutschland

Info

For all who have already attended a Budokon Basics or Beginners Workshop, this is for you!! 

Join is this amazing Workshop and explore the following sections of the Budokon Primary Series, encountering strength thru arm and standing balances, coordination and mobility. 

In this workshop, you will understand the why’s of section 1 & 2 learned on your past Basics workshop. We will work on new transitions and variations like: Float Thru, Iron Foot Stool & Dancing Dogs. Found in Sections 3 & 4 from our Budokon Primary Series. Finishing with a powerful sequence, modifying it with a delicious mobility kick!

Budokon Yoga consists of 7 sections, which are characterized by controlled and flowing movement sequences that demand full concentration and mindfulness on a mental level. 

A thorough understanding of Budokon basics will help you participate in regular Budokon classes and deepen your own practice.

* Your investment 49€

*This Workshop is held in English.

 There will be time for Q&A

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