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Budokon Yoga Primary Series
Budokon Yoga Primary Series

Sun, Feb 04


Rothenbaum / Pure Performance/

Budokon Yoga Primary Series

Dive deep into the way of the warrior spirit!

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Time | Location

Feb 04, 2024, 10:30 AM – 12:45 PM

Rothenbaum / Pure Performance/, Hallerstraße 89, 20149 Hamburg, Germany


Let's together flow and discover our inner dance through the 7 Sections of the BUDOKON YOGA PRIMARY SERIES

The Budokon Yoga Primary Series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility, and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures.

Budokon Yoga Primary Series:

Section 1 -  Rolling Salutation - The Awakening

Section 2 -  Archer Series - Divided Mind

Section 3 -  Pride

Section 4 -  Dancing Dog - Unification

Section 5 -  Balance

Section 6 -  Animals - Remembering

Section 7 -  Death and Rebirth

Previous knowledge of Budokon is helpful but not required. Yoga experience and the willingness to challenge yourself are recommended.

Afterward, if you are in the mood to join the community for refreshment and quality time, you are more than welcome to stay!

Energy Exchange: 25€

Bookable also thru:

Egym Wellpass & USC + 15€

See you in Seiza!

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