Sun, Nov 06|
TRIBE Yoga Base - Ottensen
Budokon Yoga 1 & 2 Workshop
Ready to unveil the strength & ease of your own body & mind?
Time | Location
Nov 06, 2022, 12:30 PM – 3:30 PM GMT+1
TRIBE Yoga Base - Ottensen, Donnerstraße 20, 22763 Hamburg, Germany
Deep Dive into The Way of the Warrior Spirit!
Budokon Yoga 'the way of the warrior spirit' is a contemporary blend of martial arts and hatha yoga, founded by Cameron Shayne in 2001. The fluid and powerful movements develop physical and mental focus and precision. This unique and strong practice is ideal for the athletic yogi seeking to tap into their warrior side.
We will be breaking down Section 1 - The Awakening & Section 2 - Divided Mind/ Archer Series
of the Budokon Primary Series.
We'll deep dive into the signature poses and transitions, finalizing them with a powerful sequence.
The Budokon Yoga Primary Series wakes up agility, coordination, body control, as well as strength, inner and outer balance.
During this workshop, you'll be guided through signature Budokon moves like :
- Cobra Roll
- Rolling Wave
- Revolved Archer
- Double Block
- Falling Warrior
Previous knowledge of Budokon is helpful but not required. The willingness to challenge yourself is recommended. Learning the basics will help you later on in attending the regular Budokon classes. Even those who already have Budokon Yoga experience are welcome to join in order to further deepen their knowledge.
*The workshop will be held in English.
Meet you in Seiza!
BDK Yoga Basics
+€0.98 service fee
+€0.98 service fee0