Time | Location
Jun 29, 7:15 PM – 8:45 PM
Rothenbaum / Pure Performance, Hallerstraße 89, 20149 Hamburg, Germany
During this class we softly but dynamically thru Budokon Mobility sequences will open up, warming up and expanding the inner tissue in order to release tension held from your daily build up or strong practice. We will then softly dive into holding the poses, and work ok our triggering thoughts and calm the mind.