Time | Location
Nov 26, 2022, 10:30 AM – 1:00 PM
Artesano Fight Sport Academy GmbH, Steilshooper Str. 311, 22309 Hamburg, Germany
During this Workshop we will delve deeper into the Budokon Mixed Movement Matrix. With a mixed focus on YOGA, MOBILITY (YOBILITY) & BRAZILIAN JIU-JITSU (BJJ), you will train all areas of Budokon. Budokon is a Mixed Movement Arts System, where we ignite the martial artists within you & have developed a conditioning curriculum with our Budokon Mobility, Yoga and Crawling Patterns that make us such unique and well-rounded movers & athletes.
Budokon Yobility allows you to deepen the soft and elegant movements of Budokon, as well as improve your mobility and coordination. BJJ, on the other hand, focuses on the combat aspect of Budokon, which combines various traditional fighting styles under one roof to create an intelligent mixed martial artist.
Join Winnie Collins, our Budokon Yoga & Budokon Mobility Instructor, that has been in the field for a few years now, offering various classes a week & workshops, and the first Spanish female BJJ Black Belt, 3rd Degree, Lilo Asensi.
Lilo has her own martial arts academy and teaches BJJ at different academies in Hamburg and has participated in several world championships and came Second in the Master World Championship. She has also worked as a referee in different federations, offers seminars and workshops in different "Bjj training camps" and leads seminars in different European countries.
Join these two amazing women in codifying the complex connection of movement patterns existing within Jiu-Jitsu, the grappling arts in an amazing combination with Budokon Yobility.
For all Yogis, the focus will be to learn and ignite your Jiu-Jitsu passing game. For all Jiu-Jitsu, you will learn to connect and smooth out all your movement patterns thru a strong & soft Budokon Flow, but at the same time, you will know how to keep the engagement of muscles throughout. We will connect distinct Budokon mobility patterns with their corresponding Jiu-Jitsu techniques.
This immersion is ideal for Yogis, Movers & Jiu-Jitsu students of ALL levels.