Time | Location
Feb 11, 2023, 9:30 AM – 6:30 PM
ZENIYO- space for recreation, Schützenweg 8, 24582 Brügge, Germany
Info
Your special movement day awaits in an amazing location not far from nature in the middle of Schleswig Holstein.
Are you ready to reconnect with yourself, recharge your body and soul, deepen your movement practice, & experience the Way of the Warrior Spirit?
We are thrilled to share with you a day full of movement inspired by our passion for Budokon Mixed Movement Arts.
Winnie -Budokon Hamburg & Tabea -Budokon Kiel will share & give you space to ignite the Way, into your inner warrior & into your inner yogi. We will move and explore thru the Budokon Primary & Secondary Series, but before, we will warm up the body, calm the mind and warm the soul, igniting our day with a Matcha Ceremony & Meditation session.
After our practice, we will then have time to share and connect with others during our vegan lunch and have time to take a walk, a cozy break, share sauna time or maybe take time for some breathwork before jumping into the pool.
We will reignite our practice with a flowy Budokon Mobility Session, building and deconstructing patterns thru some floorwork, finding arm balances, and getting wild with some animal locomotion.
We'll finalize our day thru a self-reflective & nourishing Budokon Yin practice, to smooth and stretch the deeper muscles and ligaments in our bodies, which have helped us move thru this amazing day.
We will be so thrilled to see you move with us.
Important infos:
Price: 165 € including vegan LUNCH
* The use of the SPA is separately (i.e. pool and sauna), €25 in cash to be paid at Zeniyo.
Your arrival:
About 50 minutes by car from Hamburg via the A7. Parking is available directly on Dorstrasse.
Every 30 minutes there is a train from Hamburg or Kiel directly to Bordesholm. From here you only need 15 minutes to walk to ZENIYO.
As soon as you book your space, you will be invited to a Whatsapp chat, so we can arrange travel from Hamburg & from Kiel to Zeniyo.
If you have any questions or would like to register, please contact:
Winnie
via email hello@budokonhamburg.com or at +49176/49492399
Tabea
via email tabea@everling-net.de or at +49 176 32974080
See you in Seiza!