Sun, Dec 18|
Let's Awaken the Warrior & Yogi within!
Time | Location
Dec 18, 2022, 12:30 PM – 2:00 PM
YogaLab Hamburg, Schanzenstraße 99, 20357 Hamburg, Deutschland
BUDOKON 108 - The Awakening
Let's find a balance between yogi & warrior, strength & softness, earth & skies - finding the infinite balance within us, thru 108 rounds of our
Budokon Section 1 - The Awakening
Rolling through the old & new, smoothly shifting into strength & balance meeting our Warrior & Yogi on our path.
We'll find a state of ease, a sense of flow. We'll surrender to the process, acknowledge what arises emotionally, and then let it go.
We will build strength & awareness with our Cobra Rolls, connected to breath and space found in our rolling vinyasas.
Join us in shifting out of our comfort zones, challenging ourselves into a deep inner & outer growth of our bodies and minds, on our 108 Sun Salutation a la Budokon Style.
Class will be a donation based.
All will go
See you in Seiza!