Unchain the powerful Woman in you
Are you ready to reconnect with yourself, recharge your body and soul, deepen your movement practice, & experience the Way of the Warrior Spirit?
Your Warrior Woman Weekend Retreat awaits in an amazing location not far from nature in the middle of Schleswig Holstein.
Dive into a full weekend where women join together to learn, get inspired, and make breakthroughs within a supportive community. You will identify which areas of your life you're ready to up-level, and how you can empower yourself to step confidently into the warrior woman you have always been. We'll have cherishable time with mind science, discovering not only your deep mental potential but also your physical one, thru our Budokon Movement System. We'll discover more about our strong selves thru Budokon Yoga Flows, and Budokon Mobility-inspired sessions, and share with you our deepest and most sacred secrets to empowering the true warrior woman inside of you.
Practice & Experience
This weekend is designed to get you into your body through movement, and aligned with your heart. Our schedule will allow time to integrate, reflect, and respond to what you experience.
Expect to uncover your deepest desires and what's holding you back. Expect to explore new perspectives and write new chapters for living your life on purpose. Expect to be nourished with great food, matcha, elements of nature, and stimulating conversation with your new tribe.
Winnie from Budokon Hamburg & Tabea from Budokon Kiel will share their experiences and give you space to ignite the Way, the way into your inner feminine warrior & into your inner yogi.
Our practice will include elements from the Budokon Primary & Secondary Series and a flowy Budokon Mobility Session, building and deconstructing patterns through some floorwork, finding arm balances, and getting wild with some animal locomotion as well as some BJJ fundamentals.
We will also offer a self-reflective & nourishing Budokon Yin practice, to smooth and stretch the deeper muscles and ligaments in our bodies, which have helped us move through this amazing day.
Nourish from the
After our practice, we will then have time to share and connect with others during our vegan lunch and have time to take a walk, a cozy break, share sauna time, or maybe take time to jump into the pool.
And we have a special treat for you:
Our warrior sister Franziska will lead us through a little Gua Sha Workshop. Gua sha is a traditional Chinese medicine technique that involves stroking the skin with a gemstone to promote blood circulation and release tension.
Early Warrior: 399€ (until June 2024)
Warrior Mode: 450€
150€ as a non-refundable deposit to reserve your space
(payment options available, talk with us)
- daily classes
- special workshops
- vegan breakfast & lunch
- matcha Ceremony
- special goodie bag
What's not included:
* The use of the SPA is separately (i.e. pool and sauna), €25 in cash to be paid at Zeniyo.
About 50 minutes by car from Hamburg via the A7 & 30 minutes by car from Kiel via A215.
Parking is available directly on Dorstrasse.
Every 30 minutes there is a train from Hamburg or Kiel directly to Bordesholm. From here you only need 15 minutes to walk to ZENIYO.
The following overnight accommodations
are in the immediate vicinity:
( distance 2-3 km )
Gästehaus Marlies Möller
ist just a 10 Min. and great for the pocket!
Tel 0170 6210163
B&B Gross Buchwald
An der Schmiede 2
24582 Gross Buchwald
in Reesdorf, Achterhof.
Kerstin Breuninger :
04322 4449339 (AB)
other AirBnB's nearby.
As soon as the spaces start to fill up, we'll make a group contact so we can arrange travel from Hamburg & and from Kiel to Zeniyo.