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Connecting You More Deeply With Yourself, Other Women And Nature. Creating A Conscious Community.
Sep 06, 2024, 10:00 AM – Sep 08, 2024, 6:30 PM
Arts & Movement,
Dorfstraße 8, 24321 Panker

Unchain the powerful Woman in you

Are you ready to reconnect with yourself, recharge your body and soul, deepen your movement practice, & experience the Way of the Warrior Spirit?

Your Warrior Woman Weekend Retreat awaits a nature reserve in one of the most beautiful areas of Schleswig-Holstein. The Baltic Sea - the tranquil Hohwachter Bay - is 7 km away. The quiet location on the edge of the village with a view of the gently rolling landscape of Panker to the Baltic Sea offers a place to get away from the stress of everyday life and enjoy a quiet and relaxed atmosphere.

Dive into a full weekend where women join together to learn, get inspired, and make breakthroughs within a supportive community. You will identify which areas of your life you're ready to up-level,  and how you can empower yourself to step confidently into the warrior woman you have always been. We'll have cherishable time with mind science, discovering not only your deep mental potential but also your physical one, through our Budokon Movement System. We'll discover more about our strong selves through Budokon Yoga Flows, and Budokon Mobility-inspired sessions, and share with you our deepest and most sacred secrets to empowering the true warrior woman inside of you.

Practice & Experience

This weekend is designed to get you into your body through movement, and aligned with your heart. Our schedule will allow time to integrate, reflect, and respond to what you experience.

Expect to uncover your deepest desires and what's holding you back. Expect to explore new perspectives and write new chapters for living your life on purpose. Expect to be nourished with great food, matcha, elements of nature, and stimulating conversation with your new tribe.


Winnie from Budokon Hamburg & Tabea from Budokon Kiel will share their experiences and give you space to ignite the Way, the way into your inner feminine warrior & into your inner yogi. 

Our practice will include elements from the Budokon Primary & Secondary Series and a flowy Budokon Mobility Session, building and deconstructing patterns through some floorwork, finding arm balances, and getting wild with some animal locomotion as well as some BJJ fundamentals.


We will also offer a self-reflective & nourishing Budokon Yin practice and intro into Thai Yoga Massage, to smooth and stretch the deeper muscles and ligaments in our bodies, which have helped us move through this amazing day.

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Nourish from the
inside out

After our practice, we will then have time to share and connect with others during our vegan lunch and have time to take a walk, a cozy break, share time together and exchange thoughts,


Energy Exchange:

Early Warrior: 399€  (until July 2024)

Warrior Mode: 450€ 

150€ as a non-refundable deposit to reserve your space

(payment options available, talk with us)


What's included:

- accommodation

- daily classes

- special workshops

- vegan breakfast & lunch 

- matcha ceremony

- special goodie bag


What's not included:

- transportation

Your arrival:

About 90 minutes by car from Hamburg via the A7 & B430 minutes by car from Kiel via A215. 

Every 30 minutes there is a train from Hamburg or Kiel directly to Bordesholm. 

Your Crew

Winnie & Tabea

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