Balance Skills Lab Programs

Arm Balances are powerful tools that can help us overcome fear, build trust, and develop a deeper connection to the self. In this program, you’ll work through instructional classes that break down the mechanics of some popular arm balances for advanced.

Each program has a length of 4 weeks, with a Vinyasa-based warm-up sequence, with a short tutorial-style class, that will teach you step-by-step ways to enter each pose, creative modifications, and how to use props as support. If you want to learn more challenging poses and or transitions, this fun program will take your skills to new heights.

Get the Early Bird 10% discount until May 30th

Use Code:   ABSL10 for the Advanced Lab